Can these simple steps help you avoid running injuries?
Biking is an enjoyable and effective form of exercise. But is it less stressful on your joints?
Is your child ready for contact lenses? There are no hard rules about when a child is ready to switch to contacts. Here are some tips to help you make this important decision.
The National Sleep Foundation has identified 4 key markers of quality sleep. One of them: It takes you no more than 30 minutes to fall asleep.
Our world is filled with devices that make sound. But when someone is exposed to harmful sounds, the inner ear can be damaged.
The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling.
Lung cancer is a cancer that starts in the lungs. The major cause of lung cancer is smoking cigarettes. Learn about risk factors for lung cancer by taking this short assessment.
When a hip joint is injured or has arthritis, it may need to be replaced. See what to expect before and after hip surgery.
Rotating shift work is becoming more common, but new research says that it may increase the risk of developing type 2 diabetes. And the longer you work a rotating shift, the greater your risk.
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